KepFit
Advancement to Wholeness
Success Stories
Success is always within reach!
“Zak gave me the confidence to overcome my anxiety of returning to
exercise. He is expert in physical fitness and exercise and inspires a
holistic approach to long term lifestyle changes to attain your goals.
He knows when its time to push harder and is very creative in keeping
you interested and focused during your workout. His zest for life and
the pursuit of fitness is contagious.”
- Maria Hulbert, Systems Development Manager at Iroquois Gas Transmission Systems
"When I first started training my goal was just to become healthier, six months later I ran my first 5 mile race and two more followed. My diet has changed from the traditional American, to a diet with more whole foods, like organic vegetables and fruits, grass fed meats, wild fish, and nuts and seeds. Zak is an amazing motivator, pushing you to see beyond your expectations and achieve a more full and happy life."
- Nicole Opalinski, Owner, Glamorously Green reusable handbags, www.glamorouslygreen.com
“As a 40 year old executive at a Fortune 500 company and Mom to 2 small children, fitness rarely made it to the top of my priority list. A year ago, when I started with Kepner Fitness, I had developed so many bad habits I didn’t even know how to start building a healthier lifestyle. Zak helped me set achievable goals that could be accomplished even with my busy schedule and got me back on track whenever I came up short. He always listened to the challenges I was facing and came up with creative ways to overcome them. He has really taken my success personally and even ran my first road race with me! Over time I have learned how to work some time for myself into each day and Zak still gets me back on track when I fall. I am healthier now then I was 10 years ago and have Zak to thank for that.”
- Nancy Tan, Vice President, Quality - Pitney Bowes
"Zak has been my personal trainer for almost 2 years now. In early 2008, I was feeling burnt-out and bored with the gym, but with Zak, I discovered a newfound excitement and passion for working out. He pushes me to the limit with diverse and creative training methods, and sets challenges to motivate me to reach my goals. A key to Zak’s success is that he also makes workouts FUN. Along with his great sense of humor and warm personality, Zak’s integrity, extensive knowledge with overall health and well-being, and enthusiastic commitment to his clients provides a perfect backdrop for success."
- Monica M. Davis, AIA, Project Architect
- Maria Hulbert, Systems Development Manager at Iroquois Gas Transmission Systems
"When I first started training my goal was just to become healthier, six months later I ran my first 5 mile race and two more followed. My diet has changed from the traditional American, to a diet with more whole foods, like organic vegetables and fruits, grass fed meats, wild fish, and nuts and seeds. Zak is an amazing motivator, pushing you to see beyond your expectations and achieve a more full and happy life."
- Nicole Opalinski, Owner, Glamorously Green reusable handbags, www.glamorouslygreen.com
“As a 40 year old executive at a Fortune 500 company and Mom to 2 small children, fitness rarely made it to the top of my priority list. A year ago, when I started with Kepner Fitness, I had developed so many bad habits I didn’t even know how to start building a healthier lifestyle. Zak helped me set achievable goals that could be accomplished even with my busy schedule and got me back on track whenever I came up short. He always listened to the challenges I was facing and came up with creative ways to overcome them. He has really taken my success personally and even ran my first road race with me! Over time I have learned how to work some time for myself into each day and Zak still gets me back on track when I fall. I am healthier now then I was 10 years ago and have Zak to thank for that.”
- Nancy Tan, Vice President, Quality - Pitney Bowes
"Zak has been my personal trainer for almost 2 years now. In early 2008, I was feeling burnt-out and bored with the gym, but with Zak, I discovered a newfound excitement and passion for working out. He pushes me to the limit with diverse and creative training methods, and sets challenges to motivate me to reach my goals. A key to Zak’s success is that he also makes workouts FUN. Along with his great sense of humor and warm personality, Zak’s integrity, extensive knowledge with overall health and well-being, and enthusiastic commitment to his clients provides a perfect backdrop for success."
- Monica M. Davis, AIA, Project Architect
